{"id":23076,"date":"2024-01-02T17:02:01","date_gmt":"2024-01-02T16:02:01","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=23076"},"modified":"2024-01-02T17:02:01","modified_gmt":"2024-01-02T16:02:01","slug":"torrada-de-berenxena-con-atun","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/","title":{"rendered":"Torrada de berenxena con at\u00fan"},"content":{"rendered":"","protected":false},"author":1,"featured_media":27219,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,49,223,365,48,321,170,47,353,56,51],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-23076","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Torrada de berenxena con at\u00fan - Supermercados Plenus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Torrada de berenxena con at\u00fan - Supermercados Plenus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermercados Plenus\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/\",\"name\":\"Torrada de berenxena con at\u00fan - Supermercados Plenus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tosta-de-berenjena-con-atun-214-1.jpg\",\"datePublished\":\"2024-01-02T16:02:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/#breadcrumb\"},\"inLanguage\":\"gl-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tosta-de-berenjena-con-atun-214-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tosta-de-berenjena-con-atun-214-1.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/torrada-de-berenxena-con-atun\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Torrada de berenxena con at\u00fan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#website\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\",\"name\":\"Supermercados Plenus\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"gl-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#organization\",\"name\":\"Supermercados Plenus\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/logo-plenus-supermercados.png\",\"contentUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/logo-plenus-supermercados.png\",\"width\":232,\"height\":57,\"caption\":\"Supermercados Plenus\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Torrada de berenxena con at\u00fan - Supermercados Plenus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/","og_locale":"gl_ES","og_type":"article","og_title":"Torrada de berenxena con at\u00fan - Supermercados Plenus","og_url":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/","og_site_name":"Supermercados Plenus","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/","url":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/","name":"Torrada de berenxena con at\u00fan - Supermercados Plenus","isPartOf":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/#primaryimage"},"image":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/#primaryimage"},"thumbnailUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","datePublished":"2024-01-02T16:02:01+00:00","breadcrumb":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/#breadcrumb"},"inLanguage":"gl-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/"]}]},{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/#primaryimage","url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","contentUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/torrada-de-berenxena-con-atun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.plenussupermercados.es\/gl\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/"},{"@type":"ListItem","position":3,"name":"Torrada de berenxena con at\u00fan"}]},{"@type":"WebSite","@id":"https:\/\/www.plenussupermercados.es\/gl\/#website","url":"https:\/\/www.plenussupermercados.es\/gl\/","name":"Supermercados Plenus","description":"","publisher":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.plenussupermercados.es\/gl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"gl-ES"},{"@type":"Organization","@id":"https:\/\/www.plenussupermercados.es\/gl\/#organization","name":"Supermercados Plenus","url":"https:\/\/www.plenussupermercados.es\/gl\/","logo":{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/www.plenussupermercados.es\/gl\/#\/schema\/logo\/image\/","url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/logo-plenus-supermercados.png","contentUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/logo-plenus-supermercados.png","width":232,"height":57,"caption":"Supermercados Plenus"},"image":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":23076,"slug":"torrada-de-berenxena-con-atun","post_status":"publish","post_password":"","post_author":"1","language":"gl","type":"food","image_id":27219,"image_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","pin_image_id":27219,"pin_image_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1.jpg","pin_image_repin_id":"","name":"Torrada de berenxena con at\u00fan","summary":"","author_display":"default","author_name":"","author_link":"","cost":"","servings":"0","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"0","prep_time_zero":"","cook_time":"0","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":57,"name":"Primeiro prato","slug":"primeiro-prato","term_group":0,"term_taxonomy_id":57,"taxonomy":"wprm_course","description":"","parent":0,"count":381,"filter":"raw"}],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"125 g","unit":"","name":"berenxena","notes":"","id":365},{"uid":1,"amount":"35 g","unit":"","name":"at\u00fan en aceite","notes":"","id":223},{"uid":2,"amount":"30 g","unit":"","name":"pemento verde","notes":"","id":47},{"uid":3,"amount":"30 g","unit":"","name":"cebola","notes":"","id":48},{"uid":4,"amount":"20 g","unit":"","name":"pan de molde","notes":"","id":170},{"uid":5,"amount":"1 dente (5g)","unit":"","name":"allo","notes":"","id":49},{"uid":6,"amount":"8 g","unit":"","name":"queixo relado","notes":"","id":56},{"uid":7,"amount":"1 cullerada (5mL)","unit":"","name":"aceite oliva","notes":"","id":50},{"uid":8,"amount":"","unit":"","name":"perexil","notes":"","id":353},{"uid":9,"amount":"","unit":"","name":"comi\u00f1o","notes":"","id":321},{"uid":10,"amount":"","unit":"","name":"sal ao gusto","notes":"","id":51}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"Cortar as berenxenas polo medio lonxitudinalmente e introducir no forno cun chorri\u00f1o de aceite. \u00d3 cabo de 25 min. extraer a parte interior da berenxena. Nun pouco de aceite rustrir o allo, a cebola e o pemento verde picados. Engadir a berenxena e retirar do lume. Engadirlle o at\u00fan esmiuzado e condimentar. Torrar a rebanda de pan de molde e colocarlle enriba o picadi\u00f1o, po\u00f1erlle o queixo relado e gratinar lixeiramente.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"125 g","unit":"","name":"berenxena","notes":"","id":365,"type":"ingredient"},{"uid":1,"amount":"35 g","unit":"","name":"at\u00fan en aceite","notes":"","id":223,"type":"ingredient"},{"uid":2,"amount":"30 g","unit":"","name":"pemento verde","notes":"","id":47,"type":"ingredient"},{"uid":3,"amount":"30 g","unit":"","name":"cebola","notes":"","id":48,"type":"ingredient"},{"uid":4,"amount":"20 g","unit":"","name":"pan de molde","notes":"","id":170,"type":"ingredient"},{"uid":5,"amount":"1 dente (5g)","unit":"","name":"allo","notes":"","id":49,"type":"ingredient"},{"uid":6,"amount":"8 g","unit":"","name":"queixo relado","notes":"","id":56,"type":"ingredient"},{"uid":7,"amount":"1 cullerada (5mL)","unit":"","name":"aceite oliva","notes":"","id":50,"type":"ingredient"},{"uid":8,"amount":"","unit":"","name":"perexil","notes":"","id":353,"type":"ingredient"},{"uid":9,"amount":"","unit":"","name":"comi\u00f1o","notes":"","id":321,"type":"ingredient"},{"uid":10,"amount":"","unit":"","name":"sal ao gusto","notes":"","id":51,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"Cortar as berenxenas polo medio lonxitudinalmente e introducir no forno cun chorri\u00f1o de aceite. \u00d3 cabo de 25 min. extraer a parte interior da berenxena. Nun pouco de aceite rustrir o allo, a cebola e o pemento verde picados. Engadir a berenxena e retirar do lume. Engadirlle o at\u00fan esmiuzado e condimentar. Torrar a rebanda de pan de molde e colocarlle enriba o picadi\u00f1o, po\u00f1erlle o queixo relado e gratinar lixeiramente.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/tosta-de-berenjena-con-atun-214-1-150x150.jpg","notes":"<p>Vantaxes:<br \/>A berenxena \u00e9 moi pouco enerx\u00e9tica, o 92% da s\u00faa composici\u00f3n \u00e9 auga. Cont\u00e9n vitaminas do grupo B, A, C e \u00e1cido f\u00f3lico. O mineral m\u00e1is abundante \u00e9 o potasio, e, en menor medida, f\u00f3sforo, calcio, magnesio e ferro. O seu leve sabor amargo \u00e9 debido \u00e1 gran cantidade de compo\u00f1entes antioxidantes que pos\u00fae, por iso \u00e9 recomendado o seu consumo en dietas de adelgazamento. <\/p>\n","nutrition":[],"custom_fields":{"source":"QFH","hardness":"Baixa","idrecipe":"214","nutritional":"Kcal: 279,9#Prote\u00ednas: 21,6%#Hidratos de carbono: 28,0%#L\u00edpidos: 50,4%","language":"GL"},"ingredient_links_type":"global","unit_system":"default"},"_links":{"self":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23076\/revisions"}],"predecessor-version":[{"id":27221,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23076\/revisions\/27221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media\/27219"}],"wp:attachment":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media?parent=23076"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_course?post=23076"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_cuisine?post=23076"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_keyword?post=23076"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient?post=23076"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=23076"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_glossary_term?post=23076"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_equipment?post=23076"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=23076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}