{"id":23386,"date":"2024-01-02T16:53:57","date_gmt":"2024-01-02T15:53:57","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=23386"},"modified":"2024-01-02T16:53:57","modified_gmt":"2024-01-02T15:53:57","slug":"fabas-estufadas-con-berberechos","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/fabas-estufadas-con-berberechos\/","title":{"rendered":"Fabas estufadas con berberechos"},"content":{"rendered":"","protected":false},"author":1,"featured_media":26202,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,49,210,393,48,369,86,704,390,412,51],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-23386","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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A continuaci\u00f3n, po\u00f1er a cocer as fabas no caldo de peixe coloreado co porro e cenoria enteiros, lentamente e asustando dous ou tres veces para favorecer a cocci\u00f3n das mesmas. Retirar unha vez tenras. Noutra cazola refogar en aceite, o allo e a cebola picados, po\u00f1er pement\u00f3n, engadir as fabas sen cenoria nin porro e os berberechos. 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A continuaci\u00f3n, po\u00f1er a cocer as fabas no caldo de peixe coloreado co porro e cenoria enteiros, lentamente e asustando dous ou tres veces para favorecer a cocci\u00f3n das mesmas. Retirar unha vez tenras. Noutra cazola refogar en aceite, o allo e a cebola picados, po\u00f1er pement\u00f3n, engadir as fabas sen cenoria nin porro e os berberechos. Deixar cocer uns minutos todo xunto engadindo o caldo de coci\u00f3n das fabas ou do berberecho se fixese falta.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/alubias-estofadas-con-berberechos-369-1-150x150.jpg","notes":"<p>Vantaxes:<br \/>As fabas son alimentos ricos en fibra, folatos, potasio e ferro, pero os seus compo\u00f1entes principais son os hidratos de carbono. 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