{"id":23440,"date":"2024-01-02T16:54:04","date_gmt":"2024-01-02T15:54:04","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=23440"},"modified":"2024-03-18T12:44:23","modified_gmt":"2024-03-18T11:44:23","slug":"crema-de-esparragos-verdes-con-berberechos","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/crema-de-esparragos-verdes-con-berberechos\/","title":{"rendered":"Crema de esp\u00e1rragos verdes con berberechos"},"content":{"rendered":"","protected":false},"author":1,"featured_media":34826,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,375,730,601,376,45,412,51],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-23440","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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Engadir a pataca en l\u00e1minas e seguir refogando sen que tome cor. Incorporar o leite e auga (p\u00f3dese usar auga dos berberechos) e deixar cocer 15 min. Triturar e pasar por chin\u00e9s. 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Engadir a pataca en l\u00e1minas e seguir refogando sen que tome cor. Incorporar o leite e auga (p\u00f3dese usar auga dos berberechos) e deixar cocer 15 min. Triturar e pasar por chin\u00e9s. Engadir os berberechos abertos, po\u00f1er a punto de sal.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/03\/CREMA-ESPARRAGOS-VERDES-BERBERECHOS-150x150.jpg","notes":"<p>Vantaxes:<br \/>Os esp\u00e1rragos presentan un baixo aporte cal\u00f3rico, debido ao seu gran contido en auga. Son ricos en minerais e vitamina C. Conte\u00f1en unha substancia chamada \u00e1cido asparx\u00ednico capaz de estimular a produci\u00f3n de orina, propiedade recomendable en persoas con trastornos renais ou de vexiga. 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