{"id":23448,"date":"2024-01-02T16:54:11","date_gmt":"2024-01-02T15:54:11","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=23448"},"modified":"2024-01-02T16:54:11","modified_gmt":"2024-01-02T15:54:11","slug":"ensalada-de-feixons-verdes-con-vinagreta","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/","title":{"rendered":"Ensalada de feix\u00f3ns verdes con vinagreta"},"content":{"rendered":"","protected":false},"author":1,"featured_media":26229,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,605,48,455,385,45,59,51,249],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-23448","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermercados Plenus\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"841\" \/>\n\t<meta property=\"og:image:height\" content=\"561\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/\",\"name\":\"Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg\",\"datePublished\":\"2024-01-02T15:54:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/#breadcrumb\"},\"inLanguage\":\"gl-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg\",\"width\":841,\"height\":561},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/ensalada-de-feixons-verdes-con-vinagreta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/recetas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ensalada de feix\u00f3ns verdes con vinagreta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#website\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\",\"name\":\"Supermercados Plenus\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"gl-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#organization\",\"name\":\"Supermercados Plenus\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/logo-plenus-supermercados.png\",\"contentUrl\":\"https:\\\/\\\/www.plenussupermercados.es\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/logo-plenus-supermercados.png\",\"width\":232,\"height\":57,\"caption\":\"Supermercados Plenus\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plenussupermercados.es\\\/gl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/","og_locale":"gl_ES","og_type":"article","og_title":"Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus","og_url":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/","og_site_name":"Supermercados Plenus","og_image":[{"width":841,"height":561,"url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/","url":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/","name":"Ensalada de feix\u00f3ns verdes con vinagreta - Supermercados Plenus","isPartOf":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/#primaryimage"},"image":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/#primaryimage"},"thumbnailUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","datePublished":"2024-01-02T15:54:11+00:00","breadcrumb":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/#breadcrumb"},"inLanguage":"gl-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/"]}]},{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/#primaryimage","url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","contentUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","width":841,"height":561},{"@type":"BreadcrumbList","@id":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/ensalada-de-feixons-verdes-con-vinagreta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.plenussupermercados.es\/gl\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/"},{"@type":"ListItem","position":3,"name":"Ensalada de feix\u00f3ns verdes con vinagreta"}]},{"@type":"WebSite","@id":"https:\/\/www.plenussupermercados.es\/gl\/#website","url":"https:\/\/www.plenussupermercados.es\/gl\/","name":"Supermercados Plenus","description":"","publisher":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.plenussupermercados.es\/gl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"gl-ES"},{"@type":"Organization","@id":"https:\/\/www.plenussupermercados.es\/gl\/#organization","name":"Supermercados Plenus","url":"https:\/\/www.plenussupermercados.es\/gl\/","logo":{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/www.plenussupermercados.es\/gl\/#\/schema\/logo\/image\/","url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/logo-plenus-supermercados.png","contentUrl":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/logo-plenus-supermercados.png","width":232,"height":57,"caption":"Supermercados Plenus"},"image":{"@id":"https:\/\/www.plenussupermercados.es\/gl\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":23448,"slug":"ensalada-de-feixons-verdes-con-vinagreta","post_status":"publish","post_password":"","post_author":"1","language":"gl","type":"food","image_id":26229,"image_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","pin_image_id":26229,"pin_image_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1.jpg","pin_image_repin_id":"","name":"Ensalada de feix\u00f3ns verdes con vinagreta","summary":"","author_display":"default","author_name":"","author_link":"","cost":"","servings":"0","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"0","prep_time_zero":"","cook_time":"0","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":57,"name":"Primeiro prato","slug":"primeiro-prato","term_group":0,"term_taxonomy_id":57,"taxonomy":"wprm_course","description":"","parent":0,"count":381,"filter":"raw"}],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"100 g","unit":"","name":"feix\u00f3ns verdes","notes":"","id":455},{"uid":1,"amount":"75 g","unit":"","name":"pataca","notes":"","id":45},{"uid":2,"amount":"30 g","unit":"","name":"ovo","notes":"","id":385},{"uid":3,"amount":"10 g","unit":"","name":"pemento vermello","notes":"","id":59},{"uid":4,"amount":"10 g","unit":"","name":"cebola","notes":"","id":48},{"uid":5,"amount":"10 g","unit":"","name":"anchoa","notes":"","id":605},{"uid":6,"amount":"1 cullerada sopeira (10mL)","unit":"","name":"aceite oliva","notes":"","id":50},{"uid":7,"amount":"","unit":"","name":"vinagre m\u00f3dena","notes":"","id":249},{"uid":8,"amount":"","unit":"","name":"sal ao gusto","notes":"","id":51}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"Cocer as patacas e os feix\u00f3ns verdes por separado e escorrer. Deixar arrefriar e mesturar. Facer unha vinagreta con aceite, vinagre e anchoas non moi troceadas. Engadirlle tam\u00e9n o pemento vermello e a cebola picados. Cocer o ovo e pelar, cortar en metades. Colocar os ingredientes no prato e salsear coa vinagreta. Como suxesti\u00f3n p\u00f3dense engadir uns tomates troceados que por custiones de conservaci\u00f3n non podemos incorporar n\u00f3s.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"100 g","unit":"","name":"feix\u00f3ns verdes","notes":"","id":455,"type":"ingredient"},{"uid":1,"amount":"75 g","unit":"","name":"pataca","notes":"","id":45,"type":"ingredient"},{"uid":2,"amount":"30 g","unit":"","name":"ovo","notes":"","id":385,"type":"ingredient"},{"uid":3,"amount":"10 g","unit":"","name":"pemento vermello","notes":"","id":59,"type":"ingredient"},{"uid":4,"amount":"10 g","unit":"","name":"cebola","notes":"","id":48,"type":"ingredient"},{"uid":5,"amount":"10 g","unit":"","name":"anchoa","notes":"","id":605,"type":"ingredient"},{"uid":6,"amount":"1 cullerada sopeira (10mL)","unit":"","name":"aceite oliva","notes":"","id":50,"type":"ingredient"},{"uid":7,"amount":"","unit":"","name":"vinagre m\u00f3dena","notes":"","id":249,"type":"ingredient"},{"uid":8,"amount":"","unit":"","name":"sal ao gusto","notes":"","id":51,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"Cocer as patacas e os feix\u00f3ns verdes por separado e escorrer. Deixar arrefriar e mesturar. Facer unha vinagreta con aceite, vinagre e anchoas non moi troceadas. Engadirlle tam\u00e9n o pemento vermello e a cebola picados. Cocer o ovo e pelar, cortar en metades. Colocar os ingredientes no prato e salsear coa vinagreta. Como suxesti\u00f3n p\u00f3dense engadir uns tomates troceados que por custiones de conservaci\u00f3n non podemos incorporar n\u00f3s.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/ensalada-de-judias-verdes-con-vinagreta-400-1-150x150.jpg","notes":"<p>Vantaxes:<br \/>Os feix\u00f3ns caracter\u00edzanse polo seu baixo aporte cal\u00f3rico, fundamentalmente polo seu escaso contido en graxas e \u00e1 s\u00faa riqueza en fibra; son pobres en sodio e conte\u00f1en vitaminas como a vitamina A e B6 (piridoxina).<\/p>\n","nutrition":[],"custom_fields":{"source":"QFH","hardness":"Baixa","idrecipe":"400","nutritional":"Kcal: 217,6#Prote\u00ednas: 17,6%#Hidratos de carbono: 44,3%#L\u00edpidos: 38,1%","language":"GL"},"ingredient_links_type":"global","unit_system":"default"},"_links":{"self":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23448\/revisions"}],"predecessor-version":[{"id":26231,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/23448\/revisions\/26231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media\/26229"}],"wp:attachment":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media?parent=23448"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_course?post=23448"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_cuisine?post=23448"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_keyword?post=23448"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient?post=23448"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=23448"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_glossary_term?post=23448"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_equipment?post=23448"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=23448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}