{"id":24579,"date":"2024-01-02T16:39:38","date_gmt":"2024-01-02T15:39:38","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=24579"},"modified":"2024-03-12T13:01:41","modified_gmt":"2024-03-12T12:01:41","slug":"champinons-con-gambas","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/champinons-con-gambas\/","title":{"rendered":"Champi\u00f1\u00f3ns con gambas"},"content":{"rendered":"","protected":false},"author":1,"featured_media":34274,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,49,437,441,54,51,373],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-24579","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Champi\u00f1\u00f3ns con gambas - 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