{"id":26467,"date":"2024-01-02T16:55:43","date_gmt":"2024-01-02T15:55:43","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=26467"},"modified":"2024-03-13T13:18:39","modified_gmt":"2024-03-13T12:18:39","slug":"cuscus-con-pementos-e-olivas","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/cuscus-con-pementos-e-olivas\/","title":{"rendered":"Cusc\u00fas con pementos e olivas"},"content":{"rendered":"","protected":false},"author":1,"featured_media":34423,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[50,103,49,619,749,47,59,51],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-26467","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cusc\u00fas con pementos e olivas - 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Limpar as alcachofas, quitando as follas exteriores ata quedarnos s\u00f3 co coraz\u00f3n. Cando estean coci\u00f1adas as verduras, agregar os coraz\u00f3ns de alcachofas cortadas en cuartos. Refogar todo o conxunto. Engadir auga ata cubrir pola metade as alcachofas, tapar a cazola e deixar que se coci\u00f1en por espazo de 15 minutos. Agregar o cusc\u00fas, po\u00f1er a punto de sal e coci\u00f1ar segundo instruci\u00f3ns do fabricante. 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Limpar as alcachofas, quitando as follas exteriores ata quedarnos s\u00f3 co coraz\u00f3n. Cando estean coci\u00f1adas as verduras, agregar os coraz\u00f3ns de alcachofas cortadas en cuartos. Refogar todo o conxunto. Engadir auga ata cubrir pola metade as alcachofas, tapar a cazola e deixar que se coci\u00f1en por espazo de 15 minutos. Agregar o cusc\u00fas, po\u00f1er a punto de sal e coci\u00f1ar segundo instruci\u00f3ns do fabricante. Unha vez coci\u00f1ado o cusc\u00fas, agregar as aceitunas troceadas e d\u00faas culleradas de aceite de oliva.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/03\/CUSCUS-PIMIENTOS-Y-ACEITUNAS-150x150.jpg","notes":"<p>Vantaxes:<br \/>O cusc\u00fas elab\u00f3rase a partir de s\u00e9mola de trigo e polo tanto presenta as mesmas caracter\u00edsticas que as pastas alimenticias.<br \/>\nAs principais caracter\u00edsticas da pasta son o seu gran aporte en hidratos de carbono de absorci\u00f3n lenta (almid\u00f3n) e en prote\u00ednas (gluten), e o seu baixo contido en graxas. 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