{"id":26539,"date":"2024-01-02T16:56:12","date_gmt":"2024-01-02T15:56:12","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=26539"},"modified":"2024-01-02T16:56:12","modified_gmt":"2024-01-02T15:56:12","slug":"crema-fria-de-patacas-e-porros","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/crema-fria-de-patacas-e-porros\/","title":{"rendered":"Crema fr\u00eda de patacas e porros"},"content":{"rendered":"","protected":false},"author":1,"featured_media":26540,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[138,45,469,412,254],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-26539","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crema fr\u00eda de patacas e porros - 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Po\u00f1emos nunha cazola auga con sal, as hortalizas, o medio lim\u00f3n e qu\u00e9ntase ata ebulici\u00f3n, momento no que se baixa o lume e se deixa cocer, lentamente, durante media hora aproximadamente. Unha vez feito, s\u00e1caselle o lim\u00f3n e d\u00e9ixase arrefriar. Pasamos a verdura polo triturador e mestur\u00e1mola coa auga da cocci\u00f3n, alcanzando unha mestura lixeira. Engadimos a nata e po\u00f1emos a mestura ao lume ata que rompa a ferver, aderezamos con sal e pementa e deixamos arrefriar para servir.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"20","unit":"g","name":"Nata","notes":"","unit_id":32,"id":138,"type":"ingredient"},{"uid":1,"amount":"60","unit":"g","name":"Pataca","notes":"","unit_id":32,"id":45,"type":"ingredient"},{"uid":2,"amount":"0.5","unit":"g","name":"Pementa negra","notes":"","unit_id":32,"id":469,"type":"ingredient"},{"uid":3,"amount":"90","unit":"g","name":"Porro","notes":"","unit_id":32,"id":412,"type":"ingredient"},{"uid":4,"amount":"0.5","unit":"g","name":"Sal","notes":"","unit_id":32,"id":254,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"Cortamos os porros en catro anacos e as patacas en dous. Po\u00f1emos nunha cazola auga con sal, as hortalizas, o medio lim\u00f3n e qu\u00e9ntase ata ebulici\u00f3n, momento no que se baixa o lume e se deixa cocer, lentamente, durante media hora aproximadamente. Unha vez feito, s\u00e1caselle o lim\u00f3n e d\u00e9ixase arrefriar. Pasamos a verdura polo triturador e mestur\u00e1mola coa auga da cocci\u00f3n, alcanzando unha mestura lixeira. Engadimos a nata e po\u00f1emos a mestura ao lume ata que rompa a ferver, aderezamos con sal e pementa e deixamos arrefriar para servir.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/01\/crema-fria-de-patatas-y-puerros-2933-1-150x150.jpg","notes":"<p>Os porros son moi axeitados para persoas que seguen dietas de adelgazamento polas s\u00faas propiedades: te\u00f1en moi poucas calor\u00edas, son diur\u00e9ticos polo seu contido en potasio, o que fai eliminar l\u00edquidos e laxantes pola fibra. Destaca o seu contido en vitamina C e do grupo B. As patacas tam\u00e9n te\u00f1en vitamina C e potasio, o que fai que esta crema sexa adecuada para persoas con hipertensi\u00f3n arterial. <\/p>\n","nutrition":[],"custom_fields":{"source":"DAG","hardness":"","idrecipe":"2933","nutritional":"","language":"GL"},"ingredient_links_type":"global","unit_system":"default"},"_links":{"self":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26539\/revisions"}],"predecessor-version":[{"id":26542,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26539\/revisions\/26542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media\/26540"}],"wp:attachment":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media?parent=26539"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_course?post=26539"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_cuisine?post=26539"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_keyword?post=26539"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient?post=26539"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=26539"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_glossary_term?post=26539"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_equipment?post=26539"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=26539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}