{"id":26723,"date":"2024-01-02T16:57:37","date_gmt":"2024-01-02T15:57:37","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=26723"},"modified":"2024-04-15T11:46:07","modified_gmt":"2024-04-15T09:46:07","slug":"fabas-con-ameixas","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/fabas-con-ameixas\/","title":{"rendered":"Fabas con ameixas"},"content":{"rendered":"","protected":false},"author":1,"featured_media":36407,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[253,49,472,48,504,473,254],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-26723","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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Mantemos o lume, lento, durante unha hora. Cando as fabas estean tenras, engadimos as ameixas. Rectificamos de sal e pemento a mestura, e deix\u00e1mola que coza todo ata que as ameixas estean abertas.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"10","unit":"g","name":"Aceite de oliva","notes":"","unit_id":32,"id":253,"type":"ingredient"},{"uid":1,"amount":"3","unit":"g","name":"Allo","notes":"","unit_id":32,"id":49,"type":"ingredient"},{"uid":2,"amount":"45","unit":"g","name":"Ameixa","notes":"","unit_id":32,"id":472,"type":"ingredient"},{"uid":3,"amount":"30","unit":"g","name":"Cebola","notes":"","unit_id":32,"id":48,"type":"ingredient"},{"uid":4,"amount":"70","unit":"g","name":"Faba fresca","notes":"","unit_id":32,"id":504,"type":"ingredient"},{"uid":5,"amount":"1","unit":"g","name":"Pemento picante","notes":"","unit_id":32,"id":473,"type":"ingredient"},{"uid":6,"amount":"1","unit":"g","name":"Sal","notes":"","unit_id":32,"id":254,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"Nunha cazola con auga abundante po\u00f1emos a cocer as fabas coa cebola, co allo, co sal ao gusto, un pouco de pemento e aceite. Mantemos o lume, lento, durante unha hora. Cando as fabas estean tenras, engadimos as ameixas. Rectificamos de sal e pemento a mestura, e deix\u00e1mola que coza todo ata que as ameixas estean abertas.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/04\/habas-con-almejas-150x150.jpg","notes":"<p>As fabas son unha boa fonte de prote\u00ednas, o que favorece o desenvolvemento muscular. Tam\u00e9n son recomendables para persoas hipertensas polo seu contido en potasio. Son ricas en fibra, o que favorece o tr\u00e1nsito intestinal. As fabas, ao ser un alimento rico en f\u00f3sforo, axudan a manter os nosos \u00f3sos e os dentes. Por outra, parte as ameixas constit\u00faen un bo acompa\u00f1amento polo seu excelente sabor e reducido contido en calor\u00edas. Ao ser elevado o seu contido en sodio, as persoas pacientes hipertensas deber\u00e1n consumir este marisco con precauci\u00f3n. Destaca o seu alto contido en ferro que axuda a combater a anemia. <\/p>\n","nutrition":[],"custom_fields":{"source":"DAG","hardness":"","idrecipe":"2983","nutritional":"","language":"GL"},"ingredient_links_type":"global","unit_system":"default"},"_links":{"self":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26723\/revisions"}],"predecessor-version":[{"id":36415,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/26723\/revisions\/36415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media\/36407"}],"wp:attachment":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media?parent=26723"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_course?post=26723"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_cuisine?post=26723"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_keyword?post=26723"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient?post=26723"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=26723"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_glossary_term?post=26723"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_equipment?post=26723"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=26723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}