{"id":27474,"date":"2024-01-02T17:03:49","date_gmt":"2024-01-02T16:03:49","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&p=27474"},"modified":"2024-06-21T13:02:47","modified_gmt":"2024-06-21T11:02:47","slug":"xoubinas-fritidas","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/xoubinas-fritidas\/","title":{"rendered":"Xoubi\u00f1as fritidas"},"content":{"rendered":"","protected":false},"author":1,"featured_media":38214,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[253,60,254,272],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-27474","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"\nXoubi\u00f1as fritidas - Supermercados Plenus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plenussupermercados.es\/gl\/recetas\/xoubinas-fritidas\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Xoubi\u00f1as fritidas - 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S\u00e1lganse e reb\u00f3zanse en fari\u00f1a. Fr\u00edtense en aceite moi quente, coloc\u00e1ndoas, na tixola, de forma que a cabeza dunhas coincidan coa cola das doutras. Cando est\u00e1n douradas por un lado, d\u00e1selles a volta coa axuda dunha tapadeira, coma se fose unha tortilla, e d\u00e9ixanse dourar moi ben polo outro lado. S\u00e9rvense moi quentes.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/06\/xoubinhas-fritas-150x150.jpg","notes":"<p>A mellor \u00e9poca para consumir as sardi\u00f1as \u00e9 o ver\u00e1n. \u00c9 cando m\u00e1is abundan e mellor \u00e9 o seu sabor xa que acumulan m\u00e1is graxa e isto fai que o seu aroma se acent\u00fae. A sardi\u00f1a \u00e9 un peixe graxo e est\u00e1 dentro do grupo dos peixes azuis. Debido ao seu contido en purinas non est\u00e1n recomendadas para persoas que sofren gota. Te\u00f1en un alto contido de prote\u00ednas, polo que est\u00e1n aconselladas para a poboaci\u00f3n infantil, adolescente e mulleres embarazadas xa que necesitan unha maior necesidade de prote\u00ednas. Deben ter especial coidado as persoas que seguen dietas de adelgazamento, neste caso prep\u00e1ranse fritas e non se deben de consumir de forma habitual. <\/p>\n","nutrition":[],"custom_fields":{"source":"DAG","hardness":"","idrecipe":"2834","nutritional":"","language":"GL"},"ingredient_links_type":"global","unit_system":"default"},"_links":{"self":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/27474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/27474\/revisions"}],"predecessor-version":[{"id":38217,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_recipe\/27474\/revisions\/38217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media\/38214"}],"wp:attachment":[{"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/media?parent=27474"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_course?post=27474"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_cuisine?post=27474"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_keyword?post=27474"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient?post=27474"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=27474"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_glossary_term?post=27474"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_equipment?post=27474"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/www.plenussupermercados.es\/gl\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=27474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}