{"id":27666,"date":"2024-01-02T17:04:54","date_gmt":"2024-01-02T16:04:54","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=27666"},"modified":"2024-06-21T12:56:29","modified_gmt":"2024-06-21T10:56:29","slug":"troita-con-salsa-de-amendoas","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/troita-con-salsa-de-amendoas\/","title":{"rendered":"Troita con salsa de am\u00e9ndoas"},"content":{"rendered":"","protected":false},"author":1,"featured_media":38189,"template":"","wprm_course":[52],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[474,48,268,384,45,379,254,837,373,512],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-27666","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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Cando se empecen a dourar as am\u00e9ndoas, engadir un chorro xeneroso de vi\u00f1o branco. Por outra parte, salgar ben as troitas, engadirlles un chorri\u00f1o de zume de lim\u00f3n, dispo\u00f1elas na bandexa do forno engraxada e cubrilas coa salsa anterior. 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Cando se empecen a dourar as am\u00e9ndoas, engadir un chorro xeneroso de vi\u00f1o branco. Por outra parte, salgar ben as troitas, engadirlles un chorri\u00f1o de zume de lim\u00f3n, dispo\u00f1elas na bandexa do forno engraxada e cubrilas coa salsa anterior. Finalmente, asar o conxunto ata que as troitas estean ben douradas.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/06\/trucha-con-salsa-de-almendras-150x150.jpg","notes":"<p>Esta forma de preparar a troita, acompa\u00f1ada dunha salsa de am\u00e9ndoas, \u00e9 habitual en Francia. A troita \u00e9 un peixe azul polo que \u00e9 moi cardiosaudable. Pos\u00fae un sabor suave e gran versatilidade na coci\u00f1a cun baixo contido en graxa. Por outra parte, as am\u00e9ndoas danlle fibra ao prato que estimula os movementos intestinais e dan sensaci\u00f3n de saciedade. Ademais te\u00f1en efecto antioxidante polo seu gran contido en vitamina E. 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