{"id":29155,"date":"2024-01-02T21:26:14","date_gmt":"2024-01-02T20:26:14","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=29155"},"modified":"2024-06-21T11:17:30","modified_gmt":"2024-06-21T09:17:30","slug":"pastel-de-coliflor-gratinada","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/pastel-de-coliflor-gratinada\/","title":{"rendered":"Pastel de coliflor gratinada"},"content":{"rendered":"","protected":false},"author":1,"featured_media":37930,"template":"","wprm_course":[57],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[114,60,309,384,138,378,385,469,1019,254],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-29155","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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Derreter a manteiga nunha cazola, agregar a fari\u00f1a e, despois, pouco a pouco, a nata sen deixar de remover. Engadir a noz moscada e a pementa. Bater os ovos e incorporalos \u00e1 salsa xunto co xam\u00f3n. Escorrer ben a coliflor, mesturala coa salsa e engadir o queixo cortado en anaqui\u00f1os. Engraxar e forrar unha fonte redonda de forno e verter a mestura. Alisar a superficie e po\u00f1er no forno a 190 \u00baC, uns 40 min. 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Derreter a manteiga nunha cazola, agregar a fari\u00f1a e, despois, pouco a pouco, a nata sen deixar de remover. Engadir a noz moscada e a pementa. Bater os ovos e incorporalos \u00e1 salsa xunto co xam\u00f3n. Escorrer ben a coliflor, mesturala coa salsa e engadir o queixo cortado en anaqui\u00f1os. Engraxar e forrar unha fonte redonda de forno e verter a mestura. Alisar a superficie e po\u00f1er no forno a 190 \u00baC, uns 40 min. Retirar do forno, deixar repousar un pouqui\u00f1o e verter sobre unha fonte.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/06\/pastel-de-coliflor-gratinada-150x150.jpg","notes":"<p>O coliflor cont\u00e9n moi poucas calor\u00edas e \u00e9 unha boa fonte de fibra e vitamina C, beneficiosa para a vista, pel, o\u00eddo e aparato respiratorio. En canto ao seu contido en minerais, destaca a presenza de potasio e f\u00f3sforo. 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