{"id":29201,"date":"2024-01-02T21:26:34","date_gmt":"2024-01-02T20:26:34","guid":{"rendered":"https:\/\/www.plenussupermercados.es\/\/?post_type=wprm_recipe&#038;p=29201"},"modified":"2024-04-10T13:10:45","modified_gmt":"2024-04-10T11:10:45","slug":"perdices-en-escabeche","status":"publish","type":"wprm_recipe","link":"https:\/\/www.plenussupermercados.es\/gl\/recetas\/perdices-en-escabeche\/","title":{"rendered":"Perdices en escabeche"},"content":{"rendered":"","protected":false},"author":1,"featured_media":36246,"template":"","wprm_course":[52],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[253,49,491,369,354,45,379,469,944,353,254,61],"wprm_ingredient_unit":[32],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-29201","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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Tras 30 min aproximadamente retiramos do lume, temperamos e ba\u00f1amos co escabeche previamente preparado co aceite, co allo, coa ceboli\u00f1a, loureiro, co perexil e co vinagre.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.plenussupermercados.es\/wp-content\/uploads\/2024\/04\/perdices-en-escabeche-150x150.jpg","notes":"<p>A t\u00e9cnica do escabechado permit\u00eda que as perdices que se cazaban se puidesen consumir non s\u00f3 na \u00e9poca de caza sen\u00f3n todo o ano sen que se estragasen. Era unha pr\u00e1ctica que se realizaba nas casas se\u00f1oriais de Galicia no s\u00e9culo XVIII. A perdiz presenta unha cantidade de graxa moi pequena recomendada para persoas con exceso de peso ou que presenten hipercolesterolemia. 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